Tag: Lake Forest Park

Summer Returns – Massage, Workshops & In-Person Classes! 👐🏼🐉

Summer Returns — Massage Therapy, Workshops & In-Person Martial Arts Classes! 👐🏼🐉

Request Dennis Mace
Request Dennis Mace
I am excited to announce that after a 6 year hiatus, I am returning to make a fresh start with my bodywork and massage therapy health care practice!


I completed the process of getting my CEU’s updated in June to renew my massage therapy license, and (after waiting over 2 months for the Department of Health to process my renewal) will be returning to my massage therapy practice at the Massage Envy in Shoreline this month!


If you are one of my previous massage clients, or if you need to relax and ease some pain, request Dennis Mace when you schedule your appointment with me by contacting the
20124 Ballinger Way NE
Unit A-02
Shoreline, WA 98155
United States
Tel 206-366-1111


My Bodywork Style: my goal is to connect with each client’s particular needs to help support your process of healing and relaxation.
My approach and modalities of practice integrates a seamless flow of Myofascial Release, Swedish Massage, Lomi-Lomi, Tui-Na, Deep-Tissue, Thai and Sports Massage, so that I can help release deeper tension and pain in a way that feels both soothing and rejuvenating.


I have been fully vaccinated for the health and safety of my family, students, clients and community.



I’m excited to get back to massage therapy and healthcare, as this professional shift is more in alignment with my path in martial arts, and will allow more flexibility for time to spend with family and teaching group classes, workshops and private lessons.


My introduction to massage therapy comes from my martial arts instructors, who integrated healing modalities and bodywork methods within their curriculum, especially for addressing training injuries and for teaching anatomy and physiology is it pertained to health and fitness training, as well as self defense.


Foundations of Bagua Zhang –  Workshop & Pizza!  🐉🍕

In this workshop you will discover the 4 Main Principles that distinguish Bagua Zhang from other martial arts systems, in theory and hands-on practice!


Training Methods/exercises for the workshop will include the hands-on ‘how and why’ Bagua Zhang works, including both real-world self-defense and health benefits.

Practitioners of all experience levels and other styles of martial arts are welcome!
If you have previously studied Bagua Zhang before, this workshop will help you understand the system on a foundational level and breathe life into your practice!


Saturday, August 28th 
6:30pm doors open
Class 7pm-9pm
Pizza Social & Discussion afterwards! 🍕😋


held at
3517 Stone Way N
Seattle WA 98103
United States



Instructor: Shifu Dennis Mace, LMT  has been training and teaching holistic Martial Arts and Qi-Gong since 1982. His thorough, hands on approach, emphasizing courtesy and ethics, and his commitment to cultivating each student’s authentic skills and improving their overall health and empowerment has contributed to his widespread popularity in the Pacific Northwest and beyond.


Special thank you to Shifu Derryl Willis   of the Seattle School of Chen TaiJiQuan  for his gracious hospitality in inviting us to host this workshop at his beautiful school!


Regular In-Person Martial Arts Classes: We returned to our regular in-person Bagua Zhang training in April, for all students who have completed their COVID vaccinations! More info here! 


Starting this month, August 2021, we are changing the start time for Saturday group classes from 11:30am to 11am, for consistency (same start time as Sunday group classes). To clarify, here are the updated class times:

Bagua Zhang Classes

  • Saturdays 11am – 12:30pm PST
  • Sundays 11am -12:30pm PST
  • Thursday evenings 7pm – 8pm PST

1108 NW 200th St,
Shoreline, WA 98177



Sifu Kisu’s Northern Shaolin Workshop

Last month, on July 11th, we had the rare opportunity to attend an authentic Shaolin martial arts workshop taught bySifu Kisu of the Harmonious Fist Chinese Athletic Association for his first workshop in Seattle!

Thank you Sifu Kisu,
for your inspirational, revealing and intense workshop, we have enjoyed getting to know you and look forward to further visits!

Thank you Guro/Sifu Azeem McDaniel at Puget Sound Eskrima Combatives for being the invaluable behind the scenes coordinator and advisor!

Thank you to Sifu Lu, Mei-hui and Sifu Chang WuNa for their generosity and hospitality in welcoming us to hold this event at their beautiful school, the International Wudang Internal Martial Arts Academy!


At Mace Martial Arts, we value the sanctity of all life, celebrate diversity, cultivate peace and justice, and accept students who are interested in learning how to improve and protect themselves. We have a zero-tolerance policy for bigotry and will reject any potential or current student who bullies or discriminates against others based on ethnicity, religious beliefs, or gender/orientation.